My name is Beth Daniel Jones, founder of Healing Solutions. One of the health issues that we run across no matter where people are from, is sluggish lymphatic flow. Many people have sluggish lymphatic movement for a variety of reasons.

Pathogens, toxins, lack of movement and sedentary lifestyle, pesticide exposures – these are all things that stagnate the lymphatic system. Most of you have likely heard about lymph brushing and jumping on a rebounder (mini trampoline) multiple times a day to get the lymph system moving. There are many different products and services offered as well, including homeopathic remedies for lymph drainage, and lymph massage. I’ve got a simple solution that’s highly beneficial called Sophia Flow. This product is a microbiome advanced formula that gets things flowing in the lymphatic system and you can buy it at sophiaflow.com.

I have an old lymph node issue from days gone by when I was ill and I’ve had a node that’s been quite swollen for years. Someone told me about this product and I decided to try it. It smells good, but not fragrant. Put a pea-sized amount on your finger and rub it over the node and towards the lymphatic center in the body, which is right next to the heart. Rub it over the node or over any areas where you feel you have stagnating lymphatic flow. Breast tissue is another good area for women. It’s quite expensive but it lasts a long time because you only need a very small amount each time you use it. Keep it in the refrigerator after you open it. It’s a very simple solution for increasing good lymphatic movement!

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