Getting Started with Body Points
The video shows people new to energy healing where their energetic body points and chakras are located and how to input them into the body
Body Points : BHS Clearing Codes
These are BHS Clearing Codes that can help you with some everyday issues on your own. Simply repeat the letters in the code and your body will register the healing energetic frequency of that code, like giving yourself an energy treatment. If you can muscle test, you can test how often and which ones you may need to repeat. Otherwise, you may say the codes as often as you like, there are no side effects to repeating it extra times. You may also say the codes on behalf of another person, such as for a child who got a bee sting. It’s great to print these out and hang them on your refrigerator or keep them with your home remedies.
More complex issues may require treatment from an BHS practitioner. Unique individual codes are given with BHS sessions.
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Chakra Patterns
Chakra patterns are sequences of body points that appear frequently at the end of many of our treatment codes to make them complete. There are two chakra patterns and they are almost always interchangeable. Once you have read through and used these chakra patterns a few times, you may simply say “Chakra Pattern Number One” or “Chakra Pattern Number Two” at the end of any BHS code. You can input the chakra patterns into your body memory by thinking about each chakra location as you tap under the nose 5 times for each of the locations.
The two chakra patterns are:
1. Forehead, Crown, Back of Head, Back of Throat (neck), Back of Heart, Crown, Forehead, Crown, Forehead, Throat, Heart, Solar Plexus, Pelvis, Tailbone
2. Forehead, Crown, Back of Head, Back of Throat (neck), Back of Heart, Back of Solar Plexus, Crown, Halo, Crown, Forehead, Crown, Forehead, Throat, Heart, Solar Plexus, Pelvis, Tailbone, Crown, Tailbone, Crown, Crown
The 9 Gamut (9g) Sequence
The 9 gamut or 9g is a sequence of actions that are part of Emotional Freedom Techniques’ (EFT) original tapping sequence developed by EFT Founder, Gary Craig. At BHS, we add it to certain codes, to reduce stress in the body, with the simple designation of 9g (this sequence can also be done on its own to reduce general stress).
Tap rapidly and gently on the gamut spot, which is on the back of either hand, ½ inch below the midpoint between the knuckles at the base of the ring finger and little finger (same as the g50 spot shown on the Body Points chart, above), while completing the steps below. Tap 3 to 5 times per step.
1. Hold eyes open.
2. Close eyes.
3. Open eyes and look down to the right.
4. Look down to the left.
5. While tapping, whirl eyes in a circle one time.
6. Whirl eyes in the opposite direction one time.
7. Hum a short tune of at least two different notes (like Happy Birthday).
8. Count out loud to 5.
9. Hum at least two different notes.
Stop tapping.
| Addictive Craving | There is always a polarity reversal in an addiction. Toxins frequently bring cravings back. sh e eb if e oe a c 9g |
| Anger | eb e g50 sh g50 sh if e mf lf g50 sh e g50 sh if oe a c 9g un sh un |
| Anxiety | Frequently a toxin issue. eb sh g50 eb e mf sh if e eb e c e oe a c 9g |
| Bacterial Infection | Also recite Virus code, as viruses and bacteria often go hand in hand. sh mf eb e if e oe a c 9g g50 sh if lf eb e if eb if e oe a c 9g un sh un either chakra pattern |
| Balancing Hormones | This is the only code that frequently tests as being necessary to repeat 3 or 4 times a week for 2 to 4 months. sh eb e g50 sh g50 sh eb e sh if oe a c 9g un un either chakra pattern |
| Bites and Stings | This code will help with the discomfort from bites and stings. Read it as often as you like, but start with 3 times as soon as you are aware of the bite or sting. un lf g50 lf g50 sh if eb if eb if g50 sh if eb if eb if lf eb sh eb sh if oe a c 9g un sh un |
| Depression | sh g50 eb sh if g50 if oe a c 9g un if g50 eb if oe a c 9g |
| Fear | e mf sh if eb sh eb if e oe a c 9g |
| Forgiveness | lf g50 9g eb 3rd eye g50 sh un if eb heart liver 3rd eye mf lf if thymus sh g50 3rd eye heart oe e a c 9g un sh un chakra pattern #2, three times |
| Hidden Bacteria | sh if eb if eb sh if g50 if g50 sh if eb if eb sh if g50 if g50 sh if oe a c 9g un sh un chakra pattern #1, two times |
| Hidden Virus | sh eb e g50 sh g50 sh if e mf lf g50 sh e g50 sh if e mf lf g50 sh eb e g50 sh if e mf lf g50 sh e g50 sh eb e g50 sh if e mf lf g50 sh e g50 sh if oe a c 9g un un either chakra pattern |
| Immune System Booster | sh if eb mf sh if e eb e sh if e oe a c 9g un either chakra pattern |
| Influenza Virus + COVID-19 | sh e eb g50 sh eb e g50 sh if e mf lf 3rd eye g50 sh e g50 sh g50 sh if e mf lf liver g50 sh e g50 sh if e mf lf g50 sh e g50 sh if oe a c 9g un sh un either chakra pattern, two times |
| Jet Lag | Also use Inhalant and Ingestant codes as the air and food on airplanes often needs clearing. (West to East) sh mf if eb sh if eb e if e oe a c 9g standard chakra pattern (East to West) sh mf eb e if e sh if e oe a c 9g either chakra pattern |
| Pain (Emotional) | sh mf g50 eb sh if e oe a c 9g |
| Pain (Physical) | un if g50 sh if eb if oe a c 9g |
| Pit Viper Anti-Venom | sh g50 ch un g50 3rd eye eb th a c 9g un sh un |
| Poison Ivy & Poison Oak | If you get into one of these toxic plants, make sure you wash the area with a good soap as the toxins are oil based and stick to the skin and spread when touched to other areas. Read the code as often as needed. mf g50 sh g50 sh if eb if eb if liv g50 sh g50 sh if eb if eb sh if oe a c 9g un sh un |
| Stress | This code balances the hypothalamus (which is the true master gland), your hormones and most neurotransmitters, thereby, releasing stress and moving your system into a peaceful state. Simply place a finger under the upper lip between the two front teeth, then read the following code three times. Do this as often as needed. This will help to release stress in the present moment as well as that from old trauma that may be activated by things like family gatherings and celebrations.
sh g50 sh if g50 sh eb if eb if eb sh if sh if g50 if sh if eb if eb if eb oe a c 9g un sh un |
| Sunburn | Read the code as often as is helpful, but at least twice in a row, three times daily. First read the code normally; the second time read it silently, with the tip of the tongue touching the roof of the mouth just behind your front teeth. This is the hypothalamus touch point and doing this will help with relieving the sunburn pain when you are sleeping. Un sh g50 sh g50 sh if eb if eb if lf sh if g50 sh if eb if eb if oe a c 9g un sh un |
| Toxic Energy (From People) | un g50 eb sh if lf if sh g50 eb sh if lf if oe sh if eb sh eb sh eb sh eb if lf sh if eb if eb if e oe a c 9g either chakra pattern |
| Toxin Clearing Algorithm (General) | sh mf eb if eb if e sh if e oe a c 9g g50 sh un sh un sh un if eb if eb sh if e oe a c 9g un sh un either chakra pattern |
| Toxins – Residue | g50 sh if e eb e sh if e oe a c 9g g50 eb e mf sh if e oe a c 9g either chakra pattern |
| Toxins – Contactants (anything that touched skin) | sh un sh un if eb e if e eb e if e oe a c 9g un sh un either chakra pattern |
| Toxins – Inhalants (anything inhaled) | sh mf if mf eb if mf sh if e oe a c 9g un sh un either chakra pattern |
| Toxins – Ingestants (anything ingested or put in mouth) | sh mf sh mf if eb if eb if eb e sh if eb e if e oe a c 9g either chakra pattern |
| Toxins – Injectants (Bites) | sh if g50 eb sh if lf if sh eb e if lf eb sh if lf eb sh if g50 eb lf sh if lf sh if eb e lf sh if e oe a c 9g un either chakra pattern |
| Trauma/BHS Clearing Code | eb if lf sh eb e mf sh if oe a c |
| Virus | Recite Bacterial Infection code also, as bacteria and viruses are often found in tandem. sh eb if sh if e lf sh if e oe a c 9g g50 sh if eb e if eb e if e oe a c 9g un g50 sh g50 sh if eb e if e oe a c 9g un sh un either chakra pattern |
Profound Love Code
This code is designed to help shift the cells of your body out of a fear state into a state of peace and love. Cells that are stuck in a fear state stop normal daily functions which involve absorbing nutrients and excreting toxins. This puts tremendous stress on the cell from the overload of toxins that begin to build until the cell is moved out of the fear state.
e eb g50 sh g50 sh if e mf lf g50 sh e g50 sh eb e g50 sh if e mf lf g50 sh e g50 sh if e mf lf g50 sh eb e g50 sh if e mf lf g50 sh e g50 sh eb e g50 sh if e mf lf liv g50 sh e g50 sh if lf e mf g50 sh eb e g50 sh if lf e mf g50 sh e g50 sh eb e g50 sh if e mf lf g50 sh e g50 sh if e mf lf g50 sh eb e g50 sh if oe a c 9g un un
either chakra patterns, two times
eb mf sh if eb e if e oe a c 9g standard chakra pattern eb lf sh lf if eb e liv if e mf e oe a c 9g un g50 eb sh eb sh if e lf e oe ac 9g
either chakra pattern
Affirmations
- My body is made to self-heal. By changing my belief system I choose to remove any blocking beliefs and release all my body’s healing potential.
- I choose to release all fear and trauma from my lifetime or anyone else’s from every cell of my body. I choose to fill these spaces with the complete healing love of God. I choose to view the world as a wonderful place of joy, beauty and love.
- I am the light, love, truth, and strength of the Creator. I so radiate the Creator’s truth that all darkness, parasites, viruses, bacteria, molds, fungus, disease and toxins pass harmlessly by me.
- I choose to transform any negative energy or intentions I encounter, from any source, to the frequency of perfect divine love and forgiveness and then return it to its source.
- I choose to transform any negative energies or frequencies within me to that of the Creator’s highest truth and love and then radiate this truth and love into the world.