Cauliflower is one of the healthiest foods on Earth and like all cruciferous vegetables, is an excellent source of natural antioxidants. Check out this yummy recipe!
Cauliflower steak ingredients:
1 large head organic cauliflower
2 tablespoon 100% avocado or coconut oil
1/4 teaspoon organic ground garlic powder
1/4 teaspoon organic ground black pepper
1/4 teaspoon Himalayan pink salt
Optional - add fresh herbs such as thyme, dill, chives after flipping over in the oven or after bakingPreheat oven to 375 degrees
Preparations:
Put the cauliflower on a cutting board with the stem down and the crown facing upward. Carefully slice the cauliflower from the top (crown) down to the stem, taking care to keep the slices intact by including some thick stems in your slice. You should get at least 4 thick slices. Bake the extra pieces that fall off and serve them on the side, in another dish, or on a salad.
Put cauliflower slices on a baking pan.
Rub the oil on both sides of the cauliflower slices.
Mix the spices together in a small bowl and then sprinkle on each side of the cauliflower.
Place the cauliflower on a baking tray and bake until edges are golden brown (about 30-35 minutes depending how thick they are). Carefully flip them over and brown the other side for about 10-15 minutes, or as desired.