Our Healing Blog
You Are Not Broken
Our Best Healing Solutions (BHS) clients often say, “I’m the worst case the doctors have seen”. “No one knows how to help me”. “I’ve tried everything else, and nothing worked”. “You’ve probably never seen someone this bad...
Cauliflower Steak
Cauliflower is one of the healthiest foods on Earth and like all cruciferous vegetables, is an excellent source of natural antioxidants. Check out this yummy recipe! Cauliflower steak ingredients: 1 large head organic cauliflower 2 tablespoon 100% avocado or coconut...
Spirituality and Consciousness, Part 4: The Physical Body and Spirituality
This is the final entry of a four-part series about Spirituality and Consciousness and how these relate to Best Healing Solutions (BHS), and to the healing of disease. The information presented is based on an interview conducted with Beth Daniel Jones, founder of BHS,...
Spirituality and Consciousness, Part 3: Reconnection to the Divine
This is the third of a four-part series about Spirituality and Consciousness and how these relate to Best Healing Solutions (BHS), and to the healing of disease. The information presented is based on an interview conducted with Beth Daniel Jones, founder of BHS, by...
Spirituality and Consciousness, Part 2: What are Consciousness and Spirituality?
This is the second of a four-part series about Spirituality and Consciousness and how these relate to Best Healing Solutions (BHS), and to the healing of disease. The information presented is based on an interview conducted with Beth Daniel Jones, founder of BHS, by...
Spirituality and Consciousness, Part 1: Defining the Problem
This is the first of a four-part series about Spirituality and Consciousness and how these relate to Best Healing Solutions (BHS), and to the healing of disease. The information presented is based on an interview conducted with Beth Daniel Jones, founder of BHS, by...
Make Your Own Raw Chocolate Without Sugar, Soy or Dairy
Remember, raw cacao is high in minerals and contains iron, copper, magnesium, and potassium! INGREDIENTS: 2/3 CUP RAW CACAO BUTTER 1/3 CUP RAW CACAO POWDER 1 TSP VANILLA STEVIA TO TASTE PINCH OF SEA SALT OPTIONAL: Add nuts, coconut, seeds, dried fruit; or make it...
Almond Flour Chocolate Chip Cookies
Celery sticks are great, but who can say no to a cookie that fits into your gluten, grain, soy, dairy, and sugar free diet? Test to see if this works for you and enjoy with an herb tea or a glass of fresh homemade almond milk…
Anti-Aging, Hydrating Flaxseed and Avocado Face Mask
Flaxseeds and avocados contain antioxidants which help protect your skin from environmental stressors. Flax is high in omega-3 fatty acids which contribute to radiant, glowing skin. Flaxseeds help tighten the skin, and unclog and minimize pores, prevent drying and...
Seed Bread Recipe from Kalyani
Seed bread is such a full flavored, hearty, high protein bread with no dairy, carbs, nuts, sugars or grains. I love it toasted with olive oil and salt, then avocado or raw tahini on top! It's even a winner for kids' breakfast with hot tea on a cool morning,...